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Chia Seeds

₹ 299.00 299.0 INR ₹ 924.00

₹ 599.00

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Gujarat, India

  • Little things can be powerful’, and this phrase is what defines Holanuts’s black chia seeds.

  • The word ‘chia’ means endurance and strength.

  • These seeds are among the healthiest foods on the planet.

  • They come loaded with valuable nutrients that can serve benefits to your brain and body.

  • They are packed with fibre, protein, omega-3 fatty acids and various micronutrients.

  • Another area where chia seeds excel is the high antioxidant content. Due to its antioxidant factors, it helps to protect the delicate fats in the seeds.

  • Also, almost all of the carbohydrates in chia seeds are fibre.

  • Chia seeds also contain a decent amount of protein, probably much higher than most plant-based foods.

  • Protein can drastically reduce appetite and cravings and is the most weight loss friendly macronutrient.

  • The seeds are also known to aid weight loss, reduce the risk of heart diseases.

  • Being rich in calcium, magnesium, phosphorus and protein, chia seeds are also known to enhance bone health.

  • Chia seeds are incredibly versatile and are easy to include in your diet.

  • The seeds taste bland, so you can slip them to pretty much anything that you eat.

  • They can be added to porridge, pudding or smoothies, eaten raw, soaked in juice and added to baked goods.

  • It can also be used to thicken sauces due to its ability to absorb both water and fat.

  • Chia seeds can also be turned in to a gel by mixing them with water.

  • Boost the nutritional value of your recipes by adding chia seeds.

  • You should consider adding them to your diet if you haven’t already.

  • They are the very few superfoods that are worthy of the title.

  • These are vegan-friendly, sugar-less and gluten-free snacks.

Weight 500 gm or 1 kg
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